Is it really possible to enlarge the penis and is it not dangerous to health? There are currently radical methods of plastic surgery and safer and simpler home approaches. Below are the main recommendations and tips for men who want to improve their sex life and show their new size to their partner.
Anatomy of the penis
The male genitals perform reproductive and urogenital functions. The penis includes the base, the main body (body) and the glans. In the body of the penis there are cavernous bodies that fill with blood during sexual arousal, below them is the spongy part through which a channel for urination is placed.
At the end of the penis there is a thickening in the form of a cone - the head, it is covered with a fold of skin, the so-called foreskin.
Cavernous bodies are elastic, so under certain mechanical influences they can be slightly stretched in length.
What sizes are considered normal: "gold standard"
Is it possible to enlarge the penis if it deviates from normal parameters? The average value of a penis that cannot stand up is a little over 9 cm. During sexual arousal, this figure rises to 13. 1 cm. This is considered the standard for a man.
Do not think that deviations from this rule are considered pathology, variations with a difference of a few centimeters are quite possible. Deviation from the norm - the length is less than 7 cm in an erect state.
What affects the size
Indicators can be influenced by genetic predisposition, a man's health, individual characteristics of the body, as well as race. Koreans and Thais have been shown to have small penises, but in African countries their size often exceeds 17 centimeters.
Congenital anomalies and developmental defects can also affect the desired number of centimeters and worse. In this case, the man will be shown surgery to restore important functions.
How to measure correctly
To determine its value, apply a ruler to the pubis and measure the upright genital organ to the end of the head. The use of a standard school ruler is recommended for the determination, and aids and improvised means may lead to inaccurate calculations.
Remember that size is not affected by:
- height and weight of a person;
- the length and shape of the nose;
- foot size;
- the shape and length of the fingers;
- some habits.
Is it possible to enlarge the penis at home at minimal cost? Numerous folk recipes are often a myth and can also cause allergies. It is best to use proven methods recommended by traditional medicine.
The most famous methods without surgery
Below are the approaches you can use to make a difference without expensive rehabilitation surgery.
Vacuum pump
This is a device that works on the principle of a pump, pumps pressure into the container and forms a vacuum space. The presence of the penis in this bulb leads to micro-ruptures of the corpora cavernosa, as healing progresses, the cells begin to divide more actively, leading to the desired result.
Attention:buy these devices in specialty stores, start your workout every 5 minutes. If pain occurs, remove the penis.
Can I enlarge my penis with a pump? This will require at least a month of regular training, it is better to combine the practice with the application of creams and gels with active ingredients.
Weights
Weights with different weights will stretch the penis in length if you exercise regularly. Start with a little weight, carefully monitor your well-being. Carelessness can lead to injury and erectile dysfunction.
Extension cord
This is a fixation device that keeps the genitals in an elongated state and enlarges them up to 3 cm. The fixator is worn for 4 hours every day, after a month you can see the results. The change in the parameters is due to the improvement of the tissue regeneration. By the way, the device also helps in the curvature of the penis, often used for recovery after surgery.
Exercises
Is it really possible to enlarge the penis with the help of gymnastics? This approach is considered safer than simulators; it is quite possible to change the indicators, provided that the correct technique and regularity. Exercise enhances blood flow, makes the corpus cavernosum elastic, and is an excellent prevention of prostatitis and impotence.
Jelking
In this method, the muscles of the intimate area are preheated with a warm towel, after which the man is brought to an erection, lies down and begins with his thumb and forefinger to pull the penis lengthwise with intense movements (the head should not be touched! ). Distinguish between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners while using lubricant. Dry movements are suitable for experienced men and are considered more effective.
Kegel complex
The man must pinch and relax a muscle that is involved in forced urinary retention (after training several times, you will quickly find it). The trainings are held several times a day in your free time, as your actions will be invisible, they can be performed in public transport or at work.
Massage
Intense massaging movements in any direction, as well as reciprocating movements, activate metabolic processes and contribute to the gradual change in size. Better to combine with special creams and gels.
Tablets, food supplements
Manufacturers produce plant-based capsules and tablets (with ginseng extract, ginger, horse root), with which you can not only achieve the original goal, but also increase libido, become resilient in bed. They are used in the absence of contraindications.
Phytotherapy
Decoction of thyme, wormwood seeds and garlic tincture - daily use improves blood flow and has a beneficial effect on potency.
Careful:incorrectly calculated dose can lead to side effects, in addition, allergic reactions are possible.
Folk ways
Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be dangerous to reproductive health. Baking soda as an irritant, the introduction of Vaseline under the skin, the use of large and heavy loads - all this is guaranteed to lead to injuries, muscle tears and impotence.
Creams, gels, sprays
This is currently the best option. The composition of specialized products includes plant extracts, essential oils that accelerate cell division and lead to thickening of the penis. Some types of products have anti-inflammatory effects, increase sexual desire. It should be used regularly, including before sexual intercourse.
Surgical care
In rare cases, the doctor will offer the patient surgery under general or local anesthesia.
Indications
The following stand out as indications for this method:
- genital distortion (congenital or acquired);
- micropenis (less than 4 cm);
- trauma to the intimate organs;
- Peyronie's disease;
- painful erection.
Contraindications
Important:operations are contraindicated in severe heart and blood vessel diseases, intolerance to anesthetic drugs, circulatory problems, propensity to thrombosis.
Types of operations
Can the penis be enlarged with the progress of surgery? It is quite possible, you just have to choose the right technique.
Ligamentotomy
The surgeon makes an incision in the upper part of the penis, then cuts the ligament (hence the name Ligamentotomy), due to which the genitals lengthen by a few centimeters. Finally, a suture is required, which is removed after two weeks.
Phalloprosthesis
With this method, the surgeon performs plastic surgery on the penis from tissues taken from the patient's back, the advantage of the technology is that even almost absent genitals can be restored with it. The operation is complicated, lasts several hours and is performed under general anesthesia. The recovery period takes six months, during which the patient is shown sexual abstinence.
Microsurgical muscle transplantation
This is an expensive and rare procedure in which the skin taken from the armpit is grafted onto the penis and an incision is made at the base of the genitals. Rehabilitation lasts a month and a half. In this approach, the penis increases in thickness rather than in length.
Lipofilling
This is an injection of processed fat cells from the tissues of the body, which also thickens the body. It is considered a minimally invasive and simple technique.
Hyaluronic acid injections
Is it really possible to enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is possible, it is also safe and painless, but the result will make you happy in just a few months.
Side effects and complications
The following negative phenomena are possible with invasive methods:
- impotence;
- rapid ejaculation;
- hematomas and scars;
- problems urinating, soreness;
- infectious complications in the form of attachment of bacteria.
Attachments: a quick way to enlarge your penis
Soft and hypoallergenic medical grade silicone is used in the manufacture of these accessories; manufacturers produce ribbed and embossed devices in different colors. Some products have an open head, which enhances the sexual experience. Modern devices are equipped with vibrations and a remote control that switches modes. One drawback: their use unnoticed by the girl will not work.
Penis enlargement without the help of specialists and devices
Is it possible to enlarge the penis at no cost and a doctor? We offer simple and effective methods.
Diet: healthy foods
Limiting spicy, fatty and fried foods, avoiding sweet desserts - all this contributes to the normalization of well-being. To improve potency and change volumes for the better, eat the following foods regularly to increase:
- fruits and vegetables;
- Seafood rich in zinc, such as mussels or oysters
- natural honey;
- nuts (especially walnuts);
- lean meat and fish with a lot of protein;
- garlic;
- fermented dairy products (kefir, yogurt).
Healthy lifestyle: giving up bad habits
Leading a healthy lifestyle with the right balance between work and rest is a great way to increase your sexual performance and feel stronger. Refuse or strictly limit alcohol consumption, get rid of such addictions as smoking. All this will have a beneficial effect on blood vessels, and therefore on your sexual function.
Sports activities
Regular physical activity with moderate intensity is useful for men, as it strengthens the heart, activates the process of blood flow, which leads to a change in the volume of the genitals. In addition, strength training with extra weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.
Try to be active every day by finding the sport you like.
What women think
According to many women, it is not so much the size as the ability to use the penis that is more important, the right technique during intercourse can lead to orgasm. At the same time, the parameters can be standard; to achieve a vaginal sexual discharge, penetration up to 15 cm is quite sufficient.
Excessive size (18 cm or more) can lead to micro ruptures in the vagina, bleeding after sex, pain during intercourse, so girls do not always want to see a partner with a very long male dignity.
Opinion of doctors
Experts say the vagina is an elastic organ that can adapt to any length of penis. Is it possible to enlarge the penis with the help of drugs, surgery? This is possible, but it is justified only in the case of serious developmental disorders, when insufficient value interferes with full sexual intercourse, reproductive functions.
In other cases, it is recommended to do with safe and useful gymnastics, exercise equipment (in the absence of contraindications) and topical preparations.
Conclusion: is there an effect
The effectiveness of medicinal methods has been proven by numerous studies and patents, there are doubts about the effectiveness of improvised and folk remedies. In any case, you can "grow" the genitals only a few centimeters, and the exact values depend on the initial level, health status, the chosen approach and other factors.
The effect will appear only under the condition of regular training and strict compliance with medical prescriptions (for example, during the rehabilitation period after plastic surgery).
A few secrets for visually enlarging the penis
Finally, the most harmless tricks that will suit absolutely everyone!
Lose weight
Being overweight not only has a negative effect on sexual performance, but also makes your manhood less visible. Fat deposits are often deposited in the abdomen. Wrinkled skin hangs over the genitals and visually reduces their size.
The way out of the situation is simple: a moderate diet combined with regular aerobic exercise, compliance with the rule of calorie deficit and active entertainment will get rid of the problem area and make the penis more visible.
Shave your pubic hair
Excessive vegetation in the intimate area also prevents a woman from thinking about masculine dignity, which does not seem so impressive. In addition, this part of the body without hair looks much more attractive and neat.
Removing unwanted vegetation with a razor or trimmer will visually change the desired centimeter and you will feel more confident.
Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you just need to choose a method that has a minimum number of contraindications that suits you for health reasons and financial capabilities.